What works for me in overcoming depression is people. I have to be around people, being alone does not work. I like to talk to people, email people, chat with people. I feed off people. Another thing that I find is working for me is, my puppy. I have a 3 month old puppy I have to watch and nurture every day. I have to get up and make sure he is fed, make sure he gets out doors for his exercise etc. He makes me do things for him that are good for me also. He is my pal.

Ann