Friday, December 02, 2005

Faith, Cymbalta, Buspar, meditation for depressino

This must be the solution for many, but here it is anyways.  My faith in Jesus Christ and his permannet help is what definitely works for me. Also, I go to a psychiatrist for Cymbalta, Buspar, and some sleep help like Traxene.
Other things that I use is reading.  First, I studied the Bible and meditation. But I also read books of self-help. In addition to those books, I read fiction by Clyve Cussler, Michener; classics like The Iliad, The Odyssy.
 
Other books I like reading are about history, and texts about Biology, etc.
The important thing is not to feel depressed because you have the condition of depression.  One always needs to value oneself no matter what.
Angel
 

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